The 3-months transformation to a happier you is a program designed to help you learn how to live a healthier and happier life. The program is taught in groups or individually and in both variants everyone gets a personal attention to their challenges and issues - one size does not fit all and I know that your definition of success is unique.

The 3-months transformation to a happier you is developed to help you achieve your wellness goals and to becoming the very best version of yourself. There is a lot of information on how to lose weight and which workout is the best for you - but it is very difficult to be maintained in our busy lives. The 3-moths transformation to a happier you is developed to meet the needs of the busy women with customized plans, techniques and checklists. During the 3 months period you will have two sessions with me per month with a regular email support. You will be able to read additional materials and you will have access to different sources of information for living a healthier and happier life.

These are some of the outcomes that working with me may give you:

• You will renew and boost your energy; manage time and deal with stress; and encourage life changes that will allow you to develop a new perspective on the importance of striking the right work/life balance.
• You will find new ways to interact with others; boost your communication skills; remove the relationship blockers; and ultimately balance in between your alter egos: friend, mother, lover, professional.
• You will become more confident and boost your self-esteem; improve your career; earn the respect and appreciation of others. I can help you get back in control of your life and your career.
• You will become more organized and effective; you will plan your days and weeks; your time at work and at home, and your meals and physical exercise. I can help you get back in control and make time for the things that matter most to you.
• You will know how to age beautifully and healthily. Trust me - I've been there!
• You will start making healthier choices in your everyday life; you will be more aware of your wellness; manage stress; and get rid of dangerous habits.

Price: £1100 (the price includes 12 hours of coaching, materials, email support for the next 3 months)